HEALTH AND SAFETY PROTOCOL FOR EXERCISE

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To maintain a clean, hygienic, and safe exercise environment, all members of TROMARAS Strength Club are required to comply with the following rules:

1. Equipment Cleaning: All members must clean the equipment they have used after completing their exercises, using the cleaning products provided.

2. Hand Hygiene: Washing or sanitising hands is recommended before and after training, as well as when moving between different pieces of equipment.

3. Personal Towel and Footwear: The use of a personal towel is mandatory. Athletic footwear must be clean and used exclusively within the gym facilities.

4. Personal Exercise Equipment: The use of personal exercise equipment, where practical, is recommended. This may include exercise mats, resistance bands, and small fitness accessories.

5. Cleanliness of Sportswear: Sportswear and towels should be washed regularly using an appropriate detergent and in accordance with their care instructions. Washing at 60°C may be selected where the fabric permits.

6. Personal Hygiene and Symptoms of Illness: Members must observe basic personal hygiene practices and refrain from attending the gym when experiencing a fever or symptoms of a contagious illness.

 

Compliance with these rules contributes to protecting the health of all members and staff, while maintaining the quality of the services provided.

TROMARAS Strength Club